My mission is to give women a platform of information, motivation, and inspiration to naturally transform their bodies and minds through sound nutrition and exercise programming. Whether a woman's goal is to maintain a fitness lifestyle or become a fitness competitor, this sisterhood is here to develop, empower, and unleash their Iron Goddess
This all-inclusive program starts with a body assessment, goal setting and includes topics such as nutrition, mindset, meal prep and overcoming obstacles of daily life. This complete trainer guided program will hold you accountable and is available in group and one on one settings.
This extensive fitness and nutrition program is for those ladies who want to train like they are going to participate in a physique competition or fitness modeling. An initial assessment will determine what division you would best qualify for, your nutritional program, supplement education, and posing. Those who finish this program will be offered the opportunity to step on stage with my team.
With weekly workouts, monthly challenges, accountability, and goal monitoring, and community chat, boot camp just got an upgrade!
Guiding with passion and purpose. What is your why?
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